North Shore Community Youth Organization

FASTCat Speed Lab – In-Season Speed Training

Sunday mornings at FASTCat are built for one thing: keeping speed sharp during the season.

We micro-dose max velocity and acceleration so athletes get the exact stimulus they need without adding fatigue to a heavy practice and game schedule.

Short. Precise. Intentional.

Hit the stimulus. In. Out. Done.

Perfect for athletes who want their speed to show up on game day.

 

​​WHEN:

Sunday Mornings - 8:30-9:30am

March 15, 22, 29

April 12, 19, 26

May 3, 10

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​​WHERE:

North Shore HS Turf Field

 

​​AGES:

6th-12th Grade​​​

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COST:​

$240

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PLEASE BRING A CHECK OR CASH TO PAY FOR CAMP IN PERSON. WE ARE NOT ACCEPTING ONLINE PAYMENTS AT THIS TIME.​