Summer Speed Training

NORTH SHORE SUMMER SPEED TRAINING

Join us this summer to improve your ATHLETICISM and max SPEED!

Speed Train with North Shore Varsity Football Coach Mike Yoo and receive a DIGITAL SPEED PROFILE. All participants will receive a Universal Speed Rating (USR) profile that can be used to compare their times against over 60,000 athletes nationwide!!

All participants will learn proper Sprint Mechanics and develop the fundamentals to run FASTER and play BETTER! All metrics will be timed through a Fully Automated Timing (FAT) system.

MAX SPEED (10 fly)

ACCELERATION (10 dash)

5-10-5 PRO SHUTTLE

VERTICAL JUMP

WHEN:

July 21, 22, 24

July 28, 29, 31

Aug 4, 5, 7

Aug 11, 12, 14

9:00 am - 10:15 am

WHERE:

North Shore HS Turf Field

AGES:

6th-12th Grade

COST:

$300

PLEASE BRING A CHECK OR CASH TO PAY FOR CAMP IN PERSON. WE ARE NOT ACCEPTING ONLINE PAYMENTS AT THIS TIME.